FREE WORKSHOP & LIVE WORKOUT
Feeling stuck—despite “doing everything right”?
If you’re a woman 35 or older, and your body isn’t responding like it used to… you’re not imagining it.
You’re not broken.
You just need a new approach.
💬 “I exercise, I eat healthy, but nothing’s changing.”
💬 “What worked in my 20's isn’t working now.”
💬 “I want to feel strong, lean, and confident—but I’m overwhelmed by the info.”
Sound familiar? You’re in the right place.
Strength Secrets for Women 35+
What it really takes to build strength, improve metabolism, and get lean—without living in the gym.
- Date/Time: May 31st at 9:00am Pacific
- Where: Online (Zoom link sent via email)
- Cost: Free
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Save your seat!
About Your HostÂ
Rachel Eslick - Kettlebell and Nutrition Coach
I'm not just a coach; I've spent a decade igniting change in countless clients.
I help women get strong and fit through kettlebell training which is the BEST tool to build the body of your dreams. With a kettlebell, you have an entire gym in the palm of your hands. I lead daily small group kettlebell workouts and private training sessions for dozens of clients, facilitating amazing transformations.
My goal is to empower clients with challenging workouts and teach perfect form and technique. Physical changes like body recomposition will happen, but even more importantly, mental and emotional shifts will improve the way clients see themselves and their abilities.
